Yoga Experience Day Trip
About this tour
Explore your spiritual side on this yoga retreat at the foot of the Himalayas. Under the guidance of a
professional yoga instructor, explore yoga ashrams for rejuvenating your body, mind, and spirit on
this all-inclusive yoga experience near the Kathmandu valley.
Day-by-day itinerary
Day 1: Thamel, Kathmandu, Nepal to Raniban Road, Kathmandu, Nepal
Practice yoga and meditation under the guidance of a professional yoga instructor on this full-day program. Over the course of your yoga experience, you will enjoy herbal tea, three organic meals and transfer by private vehicle. 06:00 am - Pick up from your hotel 06:30 - 07:00 am – Nasal Cleansing and Herbal Tea 07:00 - 08:45 am – Prayer, Warm up exercise, Suryanamaskar, Yogasana, Bandha, Pranayama, Shanty Path (Peace Mantra) 09:00 - 10:00 am – Breakfast and Herbal Tea 10:00 - 01:00 pm – Ayurvedic Massage + Steam Bath + Leisure: Learning Cooking, Self Study/ Practice 01:00 - 02:00 pm – Lunch and Herbal Tea 02:00 - 05:00 pm – Nature/Village/Temple/ Jungle Hiking 05:00 - 05:15 pm – Herbal Tea 05:15 - 06:30 pm – Prayer, Spinal Asana, / Suryanamaskar; Yoga-nidra, Mudra, Meditation Yoga and drive back to hotel
What's included
What to know
Not wheelchair accessible Infants must sit on laps Vegetarian option is available, please advise at time of booking if required Minimum age is 13 years The duration of transfers are approximate, the exact duration will depend on the time of day and traffic conditions We offer pickup and drop off service from Hotels inside Kathmandu city. Please provide us the name of Hotel. Not private (shared)
Route & locations
Thamel, Kathmandu, Nepal to Raniban Road, Kathmandu, Nepal